jueves, 28 de abril de 2016

MyFitnessPal! Macros








As you can see on this graphs, I have tried to achieve the percentages set by our teacher but I didn't manage very well because I have to change my diet I suppose. We can see that I eat more fat than I should and less proteins, so I should change this because fat should be lower. Carbohydrates are also a little high but they are better, close to 40%.

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