There are several things to mark in my progress on body compostion.
First of all, the old ticket is from january and my fat percentage was 21%. Now it is 22% but if you look at the percentage of mass without fat, it has risen up many kilogrames. This is due to the fact that I have been doing exercise at home for increasing my volume (specifically push ups). I also have risen up a little my mass with fat but this might be cause I have eaten many junk food (which I shouldn't have done). Also, the blood pressure is very very high (a maximum of 16'9 like mine should be worrying) but it was because I had just finished doing intensive training (Progress exercises and #ElRetoCrossfit) and I was nervous because I don't like the feeling of my hand inside the machine because it feels like it's gonna get trapped into it, so I felt very anxious and that might have been the cause of the pressure. (What's more, in our Biology class we are measuring our blood pressure and mine is a little bit high,14, but it's okay). Well, I think there's nothing more left to say. Here you can see the photographs of the tickets and compare them.
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